"Is scoliosis and golf a good idea?" That seems to be a recurring
question in my practice.
Before I address it, first consider "what is
scoliosis?"
Scoliosis
is a curvature of the spine that is not supposed to be there. When you
look at someone's spine is supposed to be straight without any
curvatures or shifts in the spine. Scoliosis begins with a 'rotated'
spine followed by the curve.
Genetic pre-disposition appears to
heavily determine who will get severe scoliosis. However, we would be
remiss to undermine the role that environmental factors play in the
nature and extent of one's scoliosis. To this end, let's consider the
sport of golf (environmental factor) and scoliosis.
Scoliosis and
golf create a lot of rotational forces on the spine. Given that a
'rotated' spine is a precondition to developing the 'curve' or
scoliosis, golf and scoliosis may not be such a great combination.
Swinging a golf club increases the occurrence of rotation in your spine,
which one could argue, may promote scoliosis to progress.
If
scoliosis runs in the family or if you have the genes for scoliosis, you
would benefit from mitigating environmental factors, like certain
sports, that may trigger, exacerbate or promote your scoliosis or its
progression.
Anticipating their worst case scenario, the golf
enthusiasts in my practice also ask me, "What about golf after scoliosis
surgery...is that mission impossible?" Answer: That depends on the
number of vertebra that are fused in your spine.
Golf after scoliosis surgery might be difficult depending on how many vertebra are fused in your spine.
When
scoliosis patients opt for spinal fusion, on average, upwards of 70% of
their spine gets fused. Given the resultant limited range of motion or
rotation in one's spine, golf after scoliosis surgery, in this scenario,
would be mission impossible!
Fortunately, for Stacey Lewis, an
LPGA Tour player, this was not the case. Stacey Lewis, diagnosed with
scoliosis at age 11 underwent surgery after failing to achieve any
correction from wearing a hard brace for 7-long years. The hard brace
failed to hold any correction; in fact her curve progressed to 45
degrees prior to opting for surgery which included a rod and 5 titanium
screws in her spine. But, Stacey Lewis was lucky. Her scoliosis surgery
only fused a few bones. Unfortunately, her case is not the norm, most
people opting for surgery will have may bones in their spine fused
significantly diminishing any rotation in your spine.
Aucun commentaire:
Enregistrer un commentaire